August 2025 Get Reconnected Newsletter – Insights on Social Media and Mental Health What’s really happening when we scroll? How many times have you opened
What is sleep? Sleep is something that happens to us every night where we become less aware of what’s around us and our bodies get
The short answer is yes. Infertility is a trauma. But like most things related to fertility struggles, it’s more complicated than a simple yes or
Have you ever watched Love is Blind and thought “How does one get attached without ever looking at each other?” If you’re familiar with the
The Invisible Pattern Most people enter romantic relationships with good intentions … to love, to support, to build something meaningful together. Have you ever found
Have you ever found yourself drawn to a partner who is emotionally unavailable? The one who seems present but never fully engages in true emotional
At Get Reconnected, we believe mental health support should be within reach for everyone. This month, we’re sharing a few updates that reflect this commitment—partnerships,
You’ve probably read every article, joined many online forums, and cried in spaces where no one can hear you. The pain of not being able
Your brain feels like you’re trying to read a book while a TV is ON, your phone keeps buzzing, and someone taps you on the
Toronto, Canada, June 24th 2025. Get Reconnected Psychotherapy Services is proud to announce a new partnership with Mimico Medical aimed at enhancing access to professional
The word “trauma” gets thrown around a lot. This can be referred to experiences such as accidents, abuse, or war. Other times, it’s used casually
May is Mental Health Awareness Month For this year’s Mental Health Awareness Month, we’re exploring the role of COMMUNITY in mental health. Not the kind
“ You don’t need to have faced infertility to feel Serena Joy Waterford’s desperation. But if you have, some scenes land differently. Not because they
Most of us know what it feels like to have thoughts and emotions running a mile a minute. Maybe you’re lying awake at night replaying
There’s a certain kind of ache that creeps in around Mother’s Day when you’re struggling with infertility. It starts quietly, maybe with a store display
April 20-26 was Canadian Fertility Awareness Week, a time that reminds us how common yet often unspoken fertility struggles can be. For many, this week
You just said yes again. A coworker needed help, a friend asked for a favour, or someone looked overwhelmed … and you stepped in Even
Have you ever felt like you’re invested in your relationships, and you’re constantly wondering if the people you care about really care about you in