
Trauma
Trauma 101: Understanding The Basics
The word “trauma” gets thrown around a lot. This can be referred to experiences such as accidents, abuse, or war. Other times, it’s used casually

The word “trauma” gets thrown around a lot. This can be referred to experiences such as accidents, abuse, or war. Other times, it’s used casually

Trauma isn’t just something you remember. It’s something your brain holds onto. You’ve probably wondered why certain sensations or memories feel stuck in your mind.