Psychological Services in Toronto

At Get Reconnected, we offer a range of specialized psychological services designed to provide clarity, support, and guidance.

Our goal is to help you understand your mental health needs and develop effective strategies for improvement.

Psychological Services

Dr. Sadet Yilmaz, psychologist offers the following assessments:

Comprehensive Psychological Assessments

Our Comprehensive Psychological Assessments are thorough evaluations that provide a detailed understanding of your mental health. These assessments are designed to identify cognitive, emotional, and behavioral patterns, and to help pinpoint any underlying psychological issues. They are particularly useful for gaining insight into complex cases, developing treatment plans, and supporting various aspects of your well-being.

Diagnostic Assessments

Diagnostic Assessments are aimed at identifying specific mental health conditions and disorders. These assessments use standardized tools and techniques to evaluate symptoms, diagnose conditions, and provide a clear picture of your mental health status. They are essential for creating accurate treatment plans and ensuring you receive the most appropriate care for your needs.

Motor Vehicle Accident (MVA) Assessments

Our Motor Vehicle Accident (MVA) Assessments are tailored to individuals who have experienced psychological or emotional impacts as a result of a motor vehicle accident. These assessments evaluate the extent of trauma or stress caused by the accident and help in determining the appropriate support and treatment. They are also crucial for insurance claims and legal proceedings related to the accident.

Therapy Services

Cognitive Behaviour Therapy (CBT)

Cognitive Behaviour Therapy is an evidence-based treatment that focuses on changing negative thought patterns and behaviors. It is highly effective for managing conditions such as anxiety disorders, depression and mood disorders, panic disorder, and social anxiety. Our highly trained therapists use CBT to help you develop practical skills for better emotion regulation and coping strategies.

Acceptance and Commitment Therapy (ACT)

Acceptance and Commitment Therapy is another evidence-based approach that helps you embrace your thoughts and feelings rather than fighting against them. ACT promotes mindfulness and encourages you to commit to actions that align with your values, making it a powerful tool for treating anxiety disorders, depression, and borderline personality disorder.

Counselling Services

Our counselling services are designed to offer support for a wide range of mental health challenges. Whether you are struggling with emotion regulation, social anxiety, or the aftermath of trauma, our therapists work collaboratively with you in a non-judgmental and inclusive environment to address your concerns and support your mental health goals.

Virtual Therapy

We understand that convenience and accessibility are important, which is why we offer virtual therapy options. Our virtual therapy services allow you to receive high-quality care from the comfort of your home, making it easier to fit therapy into your busy schedule.

Why Choose Us?

Evidence-Based Treatments: We use proven methods like CBT and ACT to provide effective and reliable therapy.
Highly Trained Therapists: Our team is skilled in various therapeutic approaches and committed to delivering exceptional care.
Inclusive and Non-Judgmental: We create a welcoming space where you can feel safe and supported throughout your therapy journey.
Collaborative Approach: We work closely with you to develop personalized strategies that fit your unique needs.

Insurance and Coverage

Many insurance plans cover mental health services, including therapy. We can help you navigate the process and submit claims to your insurance provider to ensure you receive the benefits you’re entitled to.

If you’re ready to start your journey towards better mental health, contact us today to learn more about our services or to schedule your first appointment. We’re here to support you every step of the way.

Contact Us Today

If you have any specific questions about our services or need to schedule an appointment, please feel free to contact us.

We’re here to provide the support and guidance you need to move forward with confidence and clarity.

Psychological Services in Toronto