Burnout
Is It Burnout or Exhaustion? How to Tell The Difference
It’s 6 PM on a Wednesday, and you’re staring at your screen, feeling like your brain has turned to mush. The thought of checking one
February 15, 2025
It’s 6 PM on a Wednesday, and you’re staring at your screen, feeling like your brain has turned to mush. The thought of checking one
The Perfectionism-Burnout Connection Do you ever catch yourself thinking that working harder automatically means you’re doing really well? Societal and cultural expectations often ingrain this
Introduction We all know the feeling of burnout. That overwhelming exhaustion that comes from pushing ourselves too hard for too long. We might try to
Burnout Vs. Depression: Exploring the Difference Have you ever felt so tired, with a sense of not caring about anything, not enjoying the things you
Delve into the reality of burnout, its effects on mental health, and practical ways to cope and recover.
