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About
Adam Adivi

Registered Psychotherapist (Qualifying)

Pain is inevitable, but suffering is optional.
Haruki Murakami

Your mental health matters. When fear keeps you from going out and doing the things you love, dread can quickly follow, making you feel like a hostage in your own home. Whether it’s agoraphobia, fear of driving, eating disorders, or another challenge, these struggles are real, but they don’t have to define you.

In our sessions, we’ll work together to address your unique challenges and goals. Whether you want to take the time to understand yours or you’re eager to overcome your fears and move forward as quickly as possible, I’m here to support you.

My Approach to Therapy

My approach is integrative, drawing from client-centered, solution-focused, and cognitive-behavioural techniques to help you achieve the outcomes you desire.

I am committed to creating a safe and welcoming space where everyone feels accepted and understood. This is especially important for members of the LGBTQ+ community, who may face unique challenges. Here, you can be your true self without fear of judgment.

As a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), I understand that flexibility is essential. That’s why I offer weekend and evening availability to fit your schedule. If you’re ready to take the next step, reach out for a free consultation, and together we can begin working toward your goals.

Ready to get started? 

Let’s see if we make a good team. 

If this sounds like you, let’s talk. Please feel free to reach out to me to schedule a session or a
free consultation.

Clinical Modalities

Cognitive Behavioural Therapy (CBT)

Exposure Therapy

Solution-Focused Therapy (SFT)

Dialectical Behaviour Therapy (DBT)

Mindfulness-Based Interventions

Areas of Focus

Emotion Regulation

Fears and Phobias

Agoraphobia

Driving Phobia

Eating Disorders

Relationship Difficulties

Borderline Personality Disorder

LGBTQ+ community

Anxiety

Education / Trainings

Masters of Counselling in Psychology at Yorkville University

Memberships

Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO)

Ready for Therapy?

For more information about our approaches, don’t hesitate to get in touch with us at [email protected]
Let’s get you back to your usual self!