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Is Therapy Covered by OHIP?
If you’re here, you’re probably wondering whether psychotherapy and counselling are covered under the Ontario Health Insurance Plan (OHIP). You can look no further! We
Understanding Attachment Styles: What They Are and Why They Matter
Have you ever wondered why some relationships feel safer from the get-go than others? Or even why some of the people you dated in the
October 2024 Get Reconnected Newsletter – Insights on Anxiety
We are happy to announce the start of our monthly newsletter, where we will be sending you interesting information and newest research in mental health.
The Neurobiology of Burnout: How Chronic Stress Physically Changes the Brain
Introduction We all know the feeling of burnout. That overwhelming exhaustion that comes from pushing ourselves too hard for too long. We might try to
Preparing For Your Therapy Consultation: 6 Tips
Tips on What to Look For in A Free Consultation Looking for a therapist can be nerve wrecking because you might be struggling with something,
Two-Week Wait After IVF: 13 Tips To Survive the Toughest Part of Fertility Treatments
If you’ve been trying to get pregnant for a while and recently went through IVF, you know that waiting to find out if it worked
