About Get Reconnected Psychotherapy

"The secret of change is not on fighting the old, but on building the new."

Socrates

Our Mission

We are passionate about guiding our clients through their struggles, providing a virtual helping hand for anyone residing in Ontario.

We understand that seeking mental health care can sometimes come with hassles, but we are here to change that.

Our online platform offers ease of access to schedule appointments, and virtual counselling sessions (video) from the comfort of your own home, making therapy an integral part of your life, not an interruption of it.

What does that look like for you?

Ease of access to schedule appointments online
Virtual counselling sessions (video)
Collaborative care

Welcome to Get Reconnected
Psychotherapy Services

Let’s begin this journey towards Reconnection.

CONVENIENT. RELAXED.
YOUR PLACE FOR GROWTH.

Why We Started

We started this private practice because we’re deeply passionate about mental health. We’ve seen the struggles people face in their daily lives, and we wanted to be part of the solution.

Our journey began with the desire to make mental health support convenient and accessible to everyone in Ontario.

We believe that by enriching individual’s lives, we can create a ripple effect of positive change in our communities.

Our Values

At Get Reconnected, we value understanding, empathy, individuality, and accessibility. We understand that no two journeys are the same, and our approach is rooted in respect for your unique path.

How We can Help

We’re here to help you build coping tools for your problems while simultaneously strengthening your emotional resilience.

In therapy, we can help create a new direction in life by helping you to better understand your motivations, beliefs, and values.

We believe that who you are doesn’t have to be defined by what has happened in your life or how you are feeling right now.

Therapy can be helpful if you are feeling trapped, overburdened, or having trouble processing or understanding your feelings. We are here to support you when you are ready.

We will work with you to identify and address the difficulties you are facing and together we will work towards finding workable solutions.

What differentiates us is that we not only work on building coping tools for your problems, but we also aspire to help you build emotional strength at the same time.

At Get Reconnected, we aim to get you reconnected with yourself and your feelings. We integrate a mind-body approach in our sessions.

Services are provided virtually through a secure online video conferencing platform called Jane to anyone residing in Ontario.

What We Sound Like

Get to know us through our [About Us video]. We’re here to engage in conversations about mental health, share valuable insights, and be a source of support and inspiration.